Hydration Calculator

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Hydration Calculator

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Hydration Calculator - 12/4/2006 11:10:13 PM

Francine

Posts: 7214
Joined: 7/13/2002
From: Massachusetts
Status: online

http://www.bottledwater.org/public/hydratio_main.htm

Drink up!

Francine

< Message edited by Francine -- 1/9/2007 10:51:52 AM >

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RE: Hydration Calculator - 12/5/2006 11:38:23 AM

Jodi

Posts: 7709
Joined: 9/20/2002
From: Winfield, Ks
Status: offline

Thanks, Francine!! According to that, on a daily basis if I am just doing easy stuff, I need about 55 to 60 oz of water a day!! That gives me a nice goal! I've always aimed for 64, so I was doing well! Now to get back up to that!!

Jodi

(in reply to Francine)

Post #: 2

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